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Sept 11-13 | Starting at $500Retreat at La Casita
“The journey may be long, but the goal is in each step.” -Sri Sri Ravi Shankar
Combine all the things for a total wellness retreat in Maine. Designed to help you connect to the source—through group hikes, guided experiences, restorative space, and time to simply be.
❋ Intentional StructureWe blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Collaborative EnergyConnection is a core part of the process. You’ll learn just as much from the group as from the content itself.
❋ Expert FacilitationLed by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
❋ A Supportive SpaceOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Reconnect with your body and mind as you escape the noise of everyday life.
Day OneArrive, Set Intentions & Prepare
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here. We will pack picnic lunch, backpacks, and mentally and physically prepare with yoga and meditation.
Check-In
1:00pm
Yoga & Meditation
2:00pm
Dinner6:00pm
Day TwoFirst, there is a bit of travel to the trail head which is a good time to pause and consider goals, aligning with ourselves and with the journey ahead. We will warm up with Sun salutations and then set off. The hike will be about 8 miles and strenuous. We will arrive and take a moment to meditate on a spectacular view. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened. After we hike back down we will do a cool down yoga session and then travel back, finishing off the evening with nourishment and moon salutations.
Hike
Sun Salutations5:00 – 5:15am
Travel5:15-7:00am
Mountain Hike with Yoga & Meditation
7:00am-2:00pm
Travel2:00-4:00pm
Dinner5:00pm
Sunset Yoga
7:00-8:00pm
Day ThreeLook Forward & Wrap Up
The retreat will round off with more yoga and meditation. We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Sun Salutations & Breakfast
9:00 – 9:30am
Water Activity11:00am
Lunch Break12:30pm
Workshop2:00pm
Depart3:00pm
How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.