Sept 11-13  |  Starting at $500

Retreat at La Casita

“The journey may be long, but the goal is in each step.” -Sri Sri Ravi Shankar

Combine all the things for a total wellness retreat in Maine. Designed to help you connect to the source—through group hikes, guided experiences, restorative space, and time to simply be.

❋ Intentional Structure

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Collaborative Energy

Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

❋ Expert Facilitation

Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.

❋ A Supportive Space

Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.

A woman standing on a large rock formation at the edge of the ocean with her arms raised. The sky is cloudy, and a lighthouse is visible in the distance across the water.
Reconnect with your body and mind as you escape the noise of everyday life.
Five people hiking on a forest trail surrounded by green trees and foliage, wearing backpacks and suitable outdoor clothing.
Day One

Arrive, Set Intentions & Prepare

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here. We will pack picnic lunch, backpacks, and mentally and physically prepare with yoga and meditation.


Check-In

1:00pm


Yoga & Meditation

2:00pm


Dinner

6:00pm


A cascading waterfall flows over rocks surrounded by lush green trees in a forest.
Day Two

First, there is a bit of travel to the trail head which is a good time to pause and consider goals, aligning with ourselves and with the journey ahead. We will warm up with Sun salutations and then set off. The hike will be about 8 miles and strenuous. We will arrive and take a moment to meditate on a spectacular view. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened. After we hike back down we will do a cool down yoga session and then travel back, finishing off the evening with nourishment and moon salutations.

Hike


Sun Salutations

5:00 – 5:15am


Travel

5:15-7:00am


Mountain Hike with Yoga & Meditation

7:00am-2:00pm


Travel

2:00-4:00pm


Dinner

5:00pm


Sunset Yoga

7:00-8:00pm

A woman practicing yoga outdoors in a park with green grass, trees, and mountains in the background, performing a standing bow pose while holding a beverage can in one hand.
Day Three

Look Forward & Wrap Up

The retreat will round off with more yoga and meditation. We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.


Sun Salutations & Breakfast

9:00 – 9:30am


Water Activity

11:00am


Lunch Break

12:30pm


Workshop

2:00pm


Depart

3:00pm


How It Works

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