La Casita offers a variety of wellness activities

From vigorous flows to mellow moon sessions…from relaxing massage to deep tissue, we have something for everyone.

Massage: Massage therapy offers a wide range of physical, mental, and emotional benefits, including stress relief, pain reduction, improved circulation, and enhanced overall well-being.

Yoga: Whether you’re striking your first Downward Dog or chasing headstand thrills, we’ve got space for you. Every class has a unique blend of balance, movement, meditation, and pranayama (breath).

Meditation: Yoga is the stilling of the fluctuations of the mind. Who are we beneath the chatter?

  • Yoga

  • Massage Therapy

  • Facials

  • Reiki

  • Prenatal Work & Childbirth Prep

  • Forest Therapy

  • Wellness Retreats

  • Tarot for Beginners

  • Healthy Cooking and Baking Classes

  • And so much more!

Yoga

Massage

Two women holding hands and forming a heart shape with their arms on a dock over water at sunset or dusk

Retreats

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